mayastar.net 💗 Finding Stillness in a Noisy World, Energy Healing & Spiritual Awakening | Mayastar Unscripted Ep41 | New Episode on the Mayastar Podcast | Energy Healing & Spiritual Awakening 💗 blog.mayastar.net

https://youtu.be/srXmrfCE3kg In this episode we look at the problem of noise and distraction in the modern world, and consider the ways that social media and continuous communication can affect our mental, emotional and spiritual well-being. We discuss ways we might change the habits that can lead us to feel ungrounded, anxious, stressed and struggling to find our balance. I give some recommendations for daily practices, meditation and visualisation that can help you to avoid burnout and restore your equilibrium. And I cover some energy healing practices that can restore your inner peace, help you to sleep, heal your energy body and create a self-healing sanctuary in your own life. Read about the Centre of Stillness Activation course here: https://www.mayastar.net/stillness.htm

Follow the Mayastar Podcast on YouTube for energy healing guidance, spiritual awakening discussions and New Age topics to inspire and uplift you on your journey to wholeness

Enjoying Mayastar? There’s much, much more! Explore over 100 attunement-based energy healing courses at https://www.mayastar.net Follow my spiritual guidance, mystical musings, creative projects & personal updates: https://www.blog.mayastar.net